If you liked this story, sign up for the weekly bbc.com features newsletter, called “ If You Only Read 6 Things This Week ”.
Join 700,000+ Future fans by liking us on Facebook, or follow us on Twitter, Google+, LinkedIn and Instagram. Of course I hope that more serious clinical disorders can be dealt with.”Ĭlaudia Hammond is the author of Time Warped: Unlocking The Mysteries Of Time Perception, published by Harper Collins. So these mild versions might be functional. That makes us better able to cope with a future event. That motivates us in the here and now to do something about that event – to run away or to prepare. “Anxiety is useful in that when we simulate future events we have an emotional reaction that makes us feel anxious. That motivates us to withdraw from that situation or it signals to others that we might need help. We get depressed when we pursue options that are not successful. “At least in their mild forms, depression and anxiety are part of our mental repertoire for how we deal with the world we’ve developed. The skill of mental time travel has on the whole served us well, but in the future might we evolve to avoid these mental health difficulties? Will depression always be with us? Suddendorf says he almost hopes so. We find that depressed people use more personal pronouns.” Groups that hang together online because of self-harm are often angry.
For example, were finding that bipolar communities often talk about the medication they’re taking. “We’re doing a large number of experiments where we’re trying to look at the content and structure of language to see whether that will give us clues as to a particular problem. Using machine learning and artificial intelligence they’re hoping to pick up the signals young people are giving out when they post on social media. Now they’re looking to social media to try to identify people who might benefit from such a course. The found the anonymity of this approach means they can reach people who don’t want to come forward and talk to a real life therapist. Fifteen years ago they developed Mood Gym, an online course of cognitive behavioural therapy that has since been used in more than 200 countries around the world. Her team have been experimenting with using techniques from cognitive behavioural therapy online and via apps. But she hopes that technology can come to the rescue.
0 kommentar(er)
